Maintaining High Performance Includes Sunday Afternoon Chill

The secret sauce to creating a higher performing YOU lies in three little words …. Eat. Play. Sleep. This #SundayFunday is about these three little words. Together they define your lifestyle and it’s your lifestyle that can turn you into a high performing machine. This isn’t going to be one of those ‘eat clean’ posts, … More Maintaining High Performance Includes Sunday Afternoon Chill

Today The Day You Are Going To Be Discovered?

Dependencies. Sometimes your career progression, and many other things in your life, can be about understanding the dependencies. As I coach and mentor young talent, I find that the toolkit and brand as well as the lack of focus on the dependencies are some of the biggest obstacles to career progression. In some cases, even starting … More Today The Day You Are Going To Be Discovered?

Moving Up Market? Career Change? The “Smile States” Are Crushing It!

Back in 2014 my oldest son was graduating from Mizzou and he began to explore companies and opportunities. He was looking for advice from Dad and came to me looking for some direction on where/how to find the right role, company and location. Well, my youngest is now prepared to graduate in the coming weeks and the … More Moving Up Market? Career Change? The “Smile States” Are Crushing It!

“I have not failed. I’ve just found 10,000 ways that won’t work”

~ Thomas A. Edison #WednesdayWisdom. It’s not the mistakes that defines us, it’s the resulting course correction. On this very early Wednesday morning, I reflect back to a blog post mash up with Deepak Chopra outlining four of our biggest career mistakes …… Four Biggest Career Mistakes and How To Avoid Them: For those I have … More “I have not failed. I’ve just found 10,000 ways that won’t work”

I Quit Smoking, Ate 4k Calories A Day And Lost 25 Lbs. Its Magic! NOT

The ‘Magic’ and hard work lies in three little words …. Eat. Play. Sleep. #MondayMotivation is about these three little words. Together they define your lifestyle and it’s your lifestyle that can turn you into a high performing machine. This isn’t going to be one of those ‘eat clean’ posts, although I’ve been known to … More I Quit Smoking, Ate 4k Calories A Day And Lost 25 Lbs. Its Magic! NOT