Maintaining High Performance Includes Sunday Afternoon Chill

The secret sauce to creating a higher performing YOU lies in three little words …. Eat. Play. Sleep. This #SundayFunday is about these three little words. Together they define your lifestyle and it’s your lifestyle that can turn you into a high performing machine. This isn’t going to be one of those ‘eat clean’ posts, … More Maintaining High Performance Includes Sunday Afternoon Chill

Moving Up Market? Career Change? The “Smile States” Are Crushing It!

Back in 2014 my oldest son was graduating from Mizzou and he began to explore companies and opportunities. He was looking for advice from Dad and came to me looking for some direction on where/how to find the right role, company and location. Well, my youngest is now prepared to graduate in the coming weeks and the … More Moving Up Market? Career Change? The “Smile States” Are Crushing It!

“I have not failed. I’ve just found 10,000 ways that won’t work”

~ Thomas A. Edison #WednesdayWisdom. It’s not the mistakes that defines us, it’s the resulting course correction. On this very early Wednesday morning, I reflect back to a blog post mash up with Deepak Chopra outlining four of our biggest career mistakes …… Four Biggest Career Mistakes and How To Avoid Them: For those I have … More “I have not failed. I’ve just found 10,000 ways that won’t work”

I Quit Smoking, Ate 4k Calories A Day And Lost 25 Lbs. Its Magic! NOT

The ‘Magic’ and hard work lies in three little words …. Eat. Play. Sleep. #MondayMotivation is about these three little words. Together they define your lifestyle and it’s your lifestyle that can turn you into a high performing machine. This isn’t going to be one of those ‘eat clean’ posts, although I’ve been known to … More I Quit Smoking, Ate 4k Calories A Day And Lost 25 Lbs. Its Magic! NOT

“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.”

—Susan Gale. Great #WednesdayWisdom quote from Susan Gale. Doubt kills more dreams than failure ever will and is likely your greatest weakness. Doubt can be created by experience, by adversity to risk, or simply by the frames we create. Here’s my take on overcoming doubt …… The gift of having a rich career filled with … More “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.”